The Role of Antioxidants in Skin Protection
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작성자 Jere 작성일 25-11-12 05:39 조회 2 댓글 0본문
Antioxidants are essential for defending your complexion from damage caused by external aggressors like sun exposure, smog, and tobacco smoke. These harmful elements generate unstable molecules called free radicals, which can destabilize skin structure, accelerating aging and https://ok.ru/profile/584977149666/statuses/157236532638690?utm_campaign=web_share increasing cancer risk. Antioxidants work by disabling oxidative threats, preventing them from causing cellular damage.
Top skincare ingredients rich in antioxidants are ascorbic acid, tocopherol, camellia sinensis, and polyphenols. Each of these ingredients has specialized actions that regenerate cells, stimulate elastin, and diminish discoloration.
Beyond creams and serums consuming a diet rich in bright produce, legumes, walnuts, and chia provides the body with powerful phytonutrients that nourish the dermis from the inside.
Integrating antioxidant skincare with proper diet and UV defense can dramatically enhance smoothness, evenness, and strength.
Long-term antioxidant intake and application helps keep skin looking vibrant and bolster its innate ability to resist environmental harm.
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