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The Link Between Digestion and Mental Health > 자유게시판

The Link Between Digestion and Mental Health

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작성자 Raina 작성일 25-04-12 16:18 조회 3 댓글 0

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Scientists are finding more evidence that gut health shapes more than just digestion.

Incorporate more fiber-rich foods to feed good bacteria.

Stress and Skin probiotics (https://agree.ji.sa/index.php?qa=90513&qa_1=exploring-the-benefits-of-health-supplements) lack of sleep can harm your gut.

A comprehensive approach is recommended for maintaining gut health.

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