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The Link Between Digestion and Mental Health > 자유게시판

The Link Between Digestion and Mental Health

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작성자 Leesa 작성일 25-04-10 14:08 조회 57 댓글 0

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Experts are increasingly discovering that gut health this article (Going On this page) affects more than just digestion.

Probiotic-rich meals like yogurt promote gut flora.

Mindfulness may also improve digestive health by lowering stress.

Gut health is a foundation of total wellness.

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