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The Connection Between Gut Health and Mental Health > 자유게시판

The Connection Between Gut Health and Mental Health

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작성자 Lashay Spahn 작성일 25-04-10 13:40 조회 64 댓글 0

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Supporting an optimal gut is essential for Science-backed wellness (https://www.globenewswire.com/) overall well-being.

Fermented foods like kimchi enhance gut flora.

Stress and lack of sleep negatively affect your gut.

A holistic approach is recommended for maintaining gut health.

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