Essential Gum Care Strategies for Orthodontic Patients > 자유게시판

Proper gum care while you have braces ensures better outcomes and prevents complications

The hardware of braces creates new surfaces where plaque can accumulate, raising your chances of gingivitis and gum irritation

With deliberate care and the right tools, your gums can remain resilient even under the stress of braces

Start by brushing your teeth after every meal

Opt for a gentle, non-abrasive brush paired with fluoride-enriched paste

Spend extra seconds tilting the brush at 45 degrees to ensure full coverage of bracket surfaces and gum tissue

Be thorough: brush the occlusal surfaces and lingual sides just as carefully as the front

Many people find it helpful to use an electric toothbrush because it can remove plaque more effectively with less effort

Flossing remains non-negotiable, despite the added challenge of wires and brackets

Thread the floss beneath the archwire using a floss threader or try specialized orthodontic floss with a stiff end

Gently slide the floss up and down along the sides of each tooth, making sure to go beneath the gumline

Food remnants and bacterial film between teeth are eliminated only through proper flossing

Consider using an interdental brush

These small, cone shaped brushes are designed to clean around brackets and under wires

They’re especially useful for removing trapped food and debris in hard to reach spots

Integrate interdental brushes into your routine as a final polishing step

Antibacterial rinses calm inflammation and reduce plaque-forming organisms

Pick a gentle, alcohol-free formula that won’t irritate sensitive gum tissue

Gargle thoroughly for a full half-minute after your final oral hygiene step

Your food choices directly impact your gum health during orthodontic treatment

Avoid sticky, sugary, or hard foods that can get stuck in your braces or damage the wires

Hard foods can cause micro-trauma to gums, worsening swelling and discomfort

Stick to soft, nutritious foods and drink plenty of water throughout the day to help rinse away food particles

Professional cleanings are critical, even when you’re seeing your orthodontist regularly

Your dentist will monitor your gum health and clean areas that are hard to reach at home

Prompt reporting allows for 東京 部分矯正 timely adjustments and preventive care

Addressing gum problems early avoids long-term damage and treatment interruptions

Daily diligence ensures your gums stay strong while your teeth move into place