Everything You Should Understand About Gut Microbes
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작성자 Kristy Wimmer 작성일 25-04-13 17:19 조회 18 댓글 0본문
Experts are finding more evidence that Healthy aging (dig this) gut health affects more than just digestion.
Incorporate more fiber-rich foods to feed good bacteria.
Mindfulness may also improve digestive health by lowering stress.
Small changes in diet can lead to lasting benefits.
Incorporate more fiber-rich foods to feed good bacteria.
Mindfulness may also improve digestive health by lowering stress.
Small changes in diet can lead to lasting benefits.- 이전글 The Relationship Between Digestion and Mental Health
- 다음글 The Connection Between Gut Health and Brain Function
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