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The Link Between Digestion and Mood > 자유게시판

The Link Between Digestion and Mood

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작성자 Dane Brady 작성일 25-04-11 13:45 조회 10 댓글 0

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Scientists are finding more evidence that gut health affects more than just digestion.

Incorporate Immune support; recent Kakaokrewmall blog post, more fiber-rich foods to feed good bacteria.

Meditation may also improve digestive health by reducing stress.

Small changes in lifestyle can lead to lasting benefits.

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