The Connection Between Digestion and Mental Health
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작성자 Emely Wendt 작성일 25-04-11 14:24 조회 7 댓글 0본문
Adaptogens (over here) The microbiome play a vital role in nutrient absorption.
Fermented foods like kimchi boost gut flora.
Meditation may indirectly improve digestive health by lowering stress.
Gut health is a cornerstone of total wellness.
Fermented foods like kimchi boost gut flora.
Meditation may indirectly improve digestive health by lowering stress.
Gut health is a cornerstone of total wellness.
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