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The Link Between Gut Health and Mental Health > 자유게시판

The Link Between Gut Health and Mental Health

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작성자 Jodi 작성일 25-04-13 21:19 조회 10 댓글 0

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Experts are read it here (linked web page) increasingly discovering that gut health shapes more than just digestion.

Fermented foods like sauerkraut boost gut flora.

Mindfulness may indirectly improve digestive health by lowering stress.

Gut health is a foundation of total wellness.On_the_River_Derwent_-_geograph.org.uk_-_51639.jpg

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