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The Link Between Gut Health and Mood > 자유게시판

The Link Between Gut Health and Mood

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작성자 Manual 작성일 25-04-13 18:31 조회 18 댓글 0

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photo-1551634093-e3cd13b68a4e?ixid=M3wxMjA3fDB8MXxzZWFyY2h8MTl8fGRpc2NvdmVyJTIwbW9yZXxlbnwwfHx8fDE3NDQ0MTI0MTF8MA\u0026ixlib=rb-4.0.3Maintaining an optimal gut is critical for your health.

Avoid processed foods that disrupt microbiome balance.

Stress and poor rest can harm your gut.

take a look here (visit their website) comprehensive approach is best for maintaining gut health.

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