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The Link Between Digestion and Mental Health > 자유게시판

The Link Between Digestion and Mental Health

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작성자 Curtis 작성일 25-04-13 18:44 조회 33 댓글 0

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The Microbiome (visit Xn 9i 1bv 8kw 7jsnma`s official website) plays a key role in nutrient absorption.

Avoid processed foods that disrupt microbiome balance.

Physical activity supports a healthier gut environment.

Small changes in diet can lead to long-term benefits.

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