How Your Microbiome Affects Your Body's Systems
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작성자 Julie Ralph 작성일 25-04-13 16:47 조회 11 댓글 0본문
Experts are finding more evidence that gut health shapes more than just digestion.Avoid sugar-heavy meals that disrupt microbiome balance.
Meditation may indirectly improve digestive learn everything (listen to this podcast) health by lowering stress.
Gut health is a cornerstone of total wellness.
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