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The Link Between Digestion and Mood > 자유게시판

The Link Between Digestion and Mood

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작성자 Adrienne 작성일 25-04-13 14:34 조회 7 댓글 0

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informationssymbol-satz.jpg?b=1&s=170x170&k=20&c=bGZ_v2OHvLi831mSFoKDgnqFFeAvN6f4wddt4zgOl1Y=Gut bacteria plays a vital role in immune response.

Avoid sugar-heavy meals that disrupt microbiome balance.

Exercise benefits a healthier gut environment.

Small changes in lifestyle can lead jump to link (click the following post) long-term benefits.

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