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The Link Between Gut Health and Mental Health > 자유게시판

The Link Between Gut Health and Mental Health

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작성자 Dann Fort 작성일 25-04-13 17:35 조회 15 댓글 0

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Scientists are increasingly discovering that gut health shapes more than just digestion.

Add more fiber-rich go here (uaslaboratory.synology.me) foods to nourish good bacteria.

Mindfulness may indirectly improve digestive health by lowering stress.

2dRWhTW.jpgSmall changes in diet can lead to long-term benefits.

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