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The Connection Between Digestion and Mental Health > 자유게시판

The Connection Between Digestion and Mental Health

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작성자 Elke Collier 작성일 25-04-13 17:38 조회 10 댓글 0

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The microbiome plays a key role in immune response.

Add more fiber-rich foods to feed good bacteria.

Mindfulness may indirectly improve digestive health by lowering stress.

A holistic approach is best for explore now (This Internet page) maintaining gut health.

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