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The Connection Between Gut Health and Mental Health > 자유게시판

The Connection Between Gut Health and Mental Health

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작성자 Jade Rapp 작성일 25-04-12 03:48 조회 10 댓글 0

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The microbiome plays a key role in immune response.

Fermented foods like kimchi boost gut flora.

Meditation may also improve digestive health by lowering stress.

A comprehensive approach is recommended for Adaptogens (Get the facts) maintaining gut health.

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